The book provides information on how to use it. A progression of steps to light meditation is suggested. It provides small black and white scans of the 'Today's Journey Tarot' deck (illustration by Christopher Wilkey) and suggestions and questions to incite contemplation:
a 20-40 word explanation of each card
a one word suggestion to contemplate
a short question to ask yourself
a short sentence to tell yourself something positive
and a short instruction or life tip
10 of the 78 cards carry a short meditation
The book provides lined pages for your own ideas and experiences.
Cards are divided into elements of Fire, Water, Earth and Air and 3 cards have been chosen to stand alone as 'key cards'. A meditation example is provided.
Expanding Dimensions are a group of five practitioners formed in 2003.
Any traditional tarot card deck can be used with this book. Review Wendy Stokes www.wendystokes.co.uk