Jocelyn Chaplin

Book Review: Deep Equality - Living in the flow of natural rhythms By Jocelyn Chaplin  Paperback: £9.99 Published by O Books Author's blog: http://jocelynchaplin.wordpress.com

Feminist philosopher and psychotherapist, Jocelyn Chaplin, is a popular speaker and teacher and is the author of Love in an age of Uncertainly and Feminist Counselling in Action. In this latest book, she describes how we can only achieve fairness and justice in society by aiming for rhythmic rather than hierarchical behaviour.

Our earliest and most ancient memories are related to the rhythms of the planet, the flow of the tides, the patterns of the movements of the sun and moon and of our own heartbeat and other bodily rhythms. By increasing our awareness of these natural pulses we can improve our wellbeing. If we can flow in harmony with our energy levels and circumstances, we can be happier and healthier and experience more gentle and enjoyable relationships which offer true understanding and kindness.