NLP

Mind Body & Soul Ezine Book Review: How to use Neuro-Linguistic Programming to Change Your Life by Ali Campbell. Published by Hay House. RRP UK £8.99  

NLP is a powerful method of personal change and this book describes the most important NLP methods in an easy to understand way. All the major parts of Neuro-Linguistic Programming are here. What is NLP, anchoring, modalities, the swish technique, changing states, Meta models, etc. There are exercises, timelines and checklists that demonstrate the method to help you change memories, strengthen your communication, manage your mood and mental health. 

With this little book, you can change your life! 

The author, Ali Campbell is a hypnotherapist and life coach who offers courses, masterclasses and apprenticeships. She has many celebrities as clients. 

Review by Wendy Stokes https://wendystokes.co.uk