Mind Body & Soul Ezine Book Review: The Language of Letting Go by Melody Beattie.
A book of 365 advice style meditations provided on a daily reading basis. Melody shares her recommendations for letting go of anxiety, despondency, needyness, frustrations, and other common problems, replacing them with confidence, joy, self understanding and positivity. Each daily meditation is followed by a one sentence prayer. AA and other similar programmes for recovery from addictions, codependency and compulsions are the foundation of this book.
Recommended. Review by Wendy Stokes https://wendystokes.co.uk
Melody Beattie also wrote Codependent No More and Beyond Codependency.
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