Mandala Source Book

Mind Body & Soul Ezine Book Review: Mandala Source Book - 150 mandalas to help you find peace, awareness and wellbeing By David Fontana and Lisa Tenzin-Dolma, Published by Watkins Publishing.
The book contains 150 full colour complete mandalas from a variety of cultural and spiritual backgrounds, the majority have a title, explanation, a three step procedure of how to work with the mandala and a quotation.

I love mandalas and find them enjoyable, to meditate on, and to appreciate the geometric designs, the colours and symbols. I also find them relaxing even trance inducing. The information includes ways to work with the designs, the history, variety and creativity of mandalas.

The book is co-authored by the late David Fontana, Professor of Psychology and Transpersonal Psychology with an interest in parapsychology and Lisa Tensin-Dolma, a practising Buddhist.
Also by David Fontana:
Secret Language of Dreams
Life Beyond Death
A History of British Setial Killers
Meditation Week by Week
The Wisdom Seeker's Tarot
Is There an Afterlife?
Is Christianity Goid for Us?
Review by Wendy Stokes https://wendystokes.co.uk